Whether you're a frequent neti pot user or it's your first time, these tips will ensure your sinuses are cleared out the ...

reducing congestion and promoting sinus drainage. Neti pots, squeeze bottles, or saline nasal sprays can be used for nasal irrigation. Ensure proper sterilization of equipment and use distilled or ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...