Fall is in the air, and with it comes the irresistible allure of pumpkin-spiced everything. But sometimes, you want a sn ...

This chocolate walnut protein bites recipe is packed with a rich chocolate flavor but is a healthy snack made with peanut ...

Oatmeal contains fiber and is commonly consumed with protein-rich milk or yogurt ... and extra fiber from the vegetables. 13. Energy Balls No-bake energy bars are simple to make, and you ...

In a small saucepan, gently melt the coconut cream over a low heat. Place the vanilla protein powder in a large bowl, pour in the melted coconut cream and whisk until smooth. Add the tahini and ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

Add the water and blend for 1 minute until it forms a purée – it won’t be smooth but it will hold together if formed into a ball. Tip out onto a board and divide into 20. Roll each piece into ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

so you're not slaving away in the kitchen prepping a towering dessert all day long. Our no-bake desserts couldn't be easier to prep ahead of time, with the majority of their time spent chillin' in ...

Finally, mix in the vanilla. The mixture should be very light and fluffy. Place the malted milk balls in the sealable freezer bag and close. Knock the malted milk balls with a rolling pin to just ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar recipes, you can get in on the good stuff with the rest of the partygoers.