It’s no secret that people across the country love a good soda (especially Diet Coke). Between its crispy bubbles and ...

Experiments with vampire bats running on treadmills have revealed they have a highly unusual method of getting energy from ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Nutrition expert Guna Bilande has served up a recipe for success on the weight loss front, declaring that switching up your ...

Gabby Logan says her previous go-to dinner item is "no longer needed" after noticing just how much her sleep has improved by ...

For those who find sugary drinks a stumbling block in their weight loss journey, Professor Joseph suggests green tea and ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Costco can make buying fitness equipment, protein bars, and healthy snacks more affordable ... It's also smart to consult ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Smoothie King has now added menu items the company says pair well with diet drugs. The company says users of GLP-1 weight ...