High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower uric ...

What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what to avoid.

While genetics and certain medical conditions can contribute to elevated uric acid levels, diet plays a significant role in managing and controlling this condition. In this article, we will ...

There’s no cure for the different brain diseases that cause dementia. However, a major new study – the largest of its kind – suggests that a certain type of diet can protect against the ...

Dieticians stress that the elemental diet is not necessarily a cure-all for those with digestive disorders, and it’s certainly not recommended for healthy individuals. “There’s no research ...

If you want to manage your gout symptoms, there are other things you can do besides losing weight, such as eating a nutritious diet, limiting foods high in purines, avoiding alcohol, and managing ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

It also pays to avoid added sugars where possible. There is no strict rule on this but a Mediterranean diet tends to avoid sweets and sugary foods where at all possible, instead swapping them for ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

Therefore, people with high uric acid should take great care of their diet. In particular, pulses rich in protein and purines should not be consumed in their diet. Pulses are an excellent source ...

This image illustrates the chemical structure of a purine molecule, highlighting the numbering of the carbon and nitrogen atoms. The purine structure consists of a pyrimidine ring (positions 1 to 6) ...