Aren’t you a health coach?” He then launched into a conversation about how he and his friends were embarking on a 30-day no-sugar challenge. So, what exactly is this challenge? A “no-sugar ...

One effective strategy is participating in a “30-day no sugar” challenge, where individuals cut out all added sugars for a month, focusing instead on whole, nutrient-dense foods. During a 30 ...

Experts warn some low-fat yoghurts, particularly fruity yoghurts, could contribute to obesity, tooth decay and other health problems due to their high sugar content. Choose yoghurt with no added ...

Aren’t you a health coach?” He then launched into a conversation about how he and his friends were embarking on a 30-day no-sugar challenge. So, what exactly is this challenge? Is there a real ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...

However, the majority of studies so far haven't found a connection, and most in the medical industry maintain there is no known link between sugar and hyperactivity. Still, many concerned parents ...

Now, nutritionist Anjali Mukerjee shares a healthy recipe of the no-sugar, gluten-free muesli on her Tasty Truths series on Instagram. The nutritionist writes, “This time, we're diving into a no ...

Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it ... since confirmed that the affected products are no longer on the market and advised customers to throw ...

In addition to reducing sugar consumption, the revenue collected from this tax can be channelled back into healthcare, they said. ALSO READ: Cut it out! More enjoying treats with less or no sugar ...

How do food, sleep and exercise affect blood sugar? Here’s what to know ... and getting better sleep and managing your stress, don’t say no to meds,” Dr. Spratt said. Over 37 million ...