We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Choose sparkling water or herbal tea as a healthier, no-sugar alternative. Cakes, cookies, and pastries are high in refined ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

On World Diabetes Day, Maheep Kapoor opens up on sharing her diagnosis with the world, lifestyle changes she made and how her family keeps her health in check ...