Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

The WHO says that excessive intake of free sugars jeopardises the quality of diet by providing only energy with no to little nutritional benefits, leading to unhealthy weight gain and increased risk ...

Eating little to no sugar in the first 1,000 days of a baby's life -- from conception to age 2 -- can help protect them ...

A low-sugar diet in the first years of life can significantly reduce the risk of chronic diseases ... and Policy. Health Canada recommends little to no added sugars for children under two. There are ...

Babies' kidneys are fragile and developing, thus they cannot withstand high salt levels. Excessive salt consumption may place ...

The high sugar content can also contribute to tooth decay and other dental problems, says the expert. Diet Coke on the other hand contains no calories, making it a popular choice for those ...