Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Clarkson's Farm star Kaleb Cooper, 26, has adopted a new diet after receiving what he called a 'message in a dream' following ...

In a 2023 interview with Star Sports, he opened up about avoiding deep-fried food and eating only steamed or boiled dishes.

Discover the truth in our Glucopure reviews—does this blood sugar supplement live up to the hype, or is it just another health trend?

While mac-and-cheese or anything involving a potato will do just fine, we’ve asked chefs Marcus Samuelsson and Melissa King ...

The coalition stresses that a just food system is essential to reduce hunger, tackle diet ... Sugar Association, which recently appointed Sifiso Mhlaba as its new CEO, has stated that the industry ...