Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

In a 2023 interview with Star Sports, he opened up about avoiding deep-fried food and eating only steamed or boiled dishes.

It took some time to digest this information, but initially I had no clue what such a score truly signified or its ...

While the company is working internally on the app, there are no plans for Apple to release it publicly ... and pain of using ...

While mac-and-cheese or anything involving a potato will do just fine, we’ve asked chefs Marcus Samuelsson and Melissa King ...

Discover the truth in our Glucopure reviews—does this blood sugar supplement live up to the hype, or is it just another health trend?

Apple Inc., seeking to make further inroads in health care, tested an app this year to help people with prediabetes manage ...

The coalition stresses that a just food system is essential to reduce hunger, tackle diet ... Sugar Association, which recently appointed Sifiso Mhlaba as its new CEO, has stated that the industry ...