In addition to designated National holidays, various public holidays are observed in local communities or municipalities. Greek law mandates that every Sunday throughout the year is designated as a ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

A sprinkle of Honeycrisp-apple granola helped balance out the thick yogurt, so I'd only buy this again if I had the granola ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Greek yogurt is a good source of probiotics, which can improve gut health and potentially lower cholesterol. Choosing a low-fat or non-fat Greek yogurt and adding fibre-rich toppings like berries ...

In addition you will be asked to read supplementary literature for in-depth-study and orientation. The text read amounts to 60-75 pages* of original Greek (*1 page = 1 page in Teubner / Oxford ...

While weight loss does require a caloric deficit, that doesn’t mean you have to give up foods you enjoy—especially when it comes to dairy favorites like yogurt. Yogurt can be an excellent ...

Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all Greek yogurts are created equal. Some are loaded with added sugars and ...

The Greek National Anthem is one of the most recognizable anywhere in the world, and it is the longest of any such song, written by the country’s “National Poet,” Dionysios Solomos. Its title is “Hymn ...