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There are many types of Vitamin C supplements including tablets, powders, and effervescent drinks that come with added ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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Hiya recently launched Hiya Kids Daily Immune, a new daily supplement designed to support immune health in kids ages two and ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...