A good rule of thumb is to drink one-half ... This is a diet rich in foods containing nutrients that benefit the brain. It ...

Good nutrition in the first 1000 days is not just food for thought, it’s essential to support your little one’s early brain ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Professor Franklin Joseph says getting these five foods into your diet more often could help your brain's health ...

Beans are rich in nutrients that power the brain, including folate, magnesium, and zinc, says the United Brain Association. They’re also high in fiber, which helps balance blood sugar (good for ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

As a leading infant formula enterprise in China, Feihe has been committed to brain development and nutrition research, announcing several collaborations and research outcomes at this summit.