We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

Eggs have had a complicated history when it comes to health and nutrition. First, they’re good, then they’re bad, then food ...

It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Further, women who ate more eggs maintained their ability to name categories of items, like animals, better than those who ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...