Brain fog can be maddening, especially when you’re trying to focus on something important. The phenomenon is characterised by ...

But did you know they also impact your cognitive health? In fact, what you eat may be as important for brain health as other ...

Eggs have had a complicated history when it comes to health and nutrition. First, they’re good, then they’re bad, then food ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Luckily, there are available supplements that can help mitigate brain fog and improve cognitive functions. When it comes to finding the best supplement for brain fog, there are several factors to ...

The pursuit of heightened cognitive performance has led to the popularity of nootropic supplements, typically formulated to ...