It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

Eggs have had a complicated history when it comes to health and nutrition. First, they’re good, then they’re bad, then food ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Once you understand the biological processes of getting older could help us lead longer lives. In addition, these facts also ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...