Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
But did you know they also impact your cognitive health? In fact, what you eat may be as important for brain health as other ...
It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...
The resultant brain changes make people feel hungrier ... Under normal conditions, AgRP neurons are kept quiet by hormones and nutrients that signal energy surplus — including leptin, insulin ...
UC San Diego study reveals egg consumption may enhance memory and cognitive functions in women. Eggs provide nutrients like ...