It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

Eating the right foods can significantly enhance cognitive function and boost memory. Include these brain-boosting foods into your diet for optimal mental performance ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

Further, women who ate more eggs maintained their ability to name categories of items, like animals, better than those who ...