Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

M&S tops our taste test of smoked trout for Christmas 2024, but how many people said they'd be happy to switch from salmon?

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

A new exploratory study has found that the act of standing in a river, trout or salmon fishing, has mental health benefits.

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

When Pacific salmon leave the ocean and return to their natal rivers and streams to spawn, it’s a one-way journey. After ...

Alaska salmon could be just the ticket to a rocking the dinner table. In addition to being versatile and delicious, wild ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...

I’m just home from a rainy week in Spain where I created authentic Andalusian meals using seasonal, fresh foods from the ...