Weight loss: Tuna is high in protein and low in calories, which can help with weight loss. Skin health: Omega-3s in tuna can ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

A new exploratory study has found that the act of standing in a river, trout or salmon fishing, has mental health benefits.

M&S tops our taste test of smoked trout for Christmas 2024, but how many people said they'd be happy to switch from salmon?

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

When Pacific salmon leave the ocean and return to their natal rivers and streams to spawn, it’s a one-way journey. After ...

Copyright 2024 The Associated Press. All Rights Reserved. Less than a month after four towering dams on the Klamath River were demolished, hundreds of salmon made it ...

A giant female Chinook salmon flips on her side in the shallow water and wriggles wildly, using her tail to carve out a nest in the riverbed as her body glistens in the sunlight. In another moment ...

There are 9 calories in 1 gram (g ... They come from plant sources and fatty fish, like salmon. Including unsaturated fats in your diet may help lower your LDL cholesterol levels.