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A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...

From classic chicken noodle and chili, to pho and ramen, Costco's soup selection is bigger and better than ever.

Transform leftover turkey into a quick, easy and delicious meal with this Turkey Fried Rice! It's a dish the whole family will love!

Jo has tried and tested her nutrition knowledge on her clients and herself (Credit: Getty Images) A general rule of thumb is that your body can store 2,000 calories of glycogen ... And when it comes ...

Bhuna Khichuri is a beloved Bengali dish that combines rice and lentils. Once considered a comfort food, it is now a delicacy ...

Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 ...

I noticed Japanese butter shoyu chicken on a restaurant menu recently and decided to learn more about it. Shoyu means soy in Japanese. Adding butter to the soy sauce adds ...

The Flygerians are on a mission to bring Nigerian food to the forefront of London (Picture: Clare Winfield © Ryland Peters & ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...