Watermelon is packed with water and nutrients ... Watermelon is a good source of vitamin C and a decent source of several other vitamins and minerals. Watermelon is a poor source of antioxidants ...
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Jicama contains vitamins ... to a water chestnut. Other names for jicama include yam bean, Kuzu-imo, Mexican potato, Mexican water chestnut, and Chinese turnip. Here are 8 health and nutrition ...
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Just like regular water, vitamin waters help ... figure out what's best for your nutritional needs. Cheers to your health! Disclaimer: The opinions expressed within this article are the personal ...