Spirulina is a protein powerhouse. At 60% protein by weight, it surpasses nearly all plant-based sources. This makes it a ...

While frozen and canned veggies both have their place, they may save your life in an emergency when refrigerated food is not available ... preserve the vitamin C content in many canned foods.

Kate Middleton is a big fan of health and fitness and starts her day with a green juice that's packed full of 'superfoods', ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

In today's demanding world, achieving optimal health and maintaining peak performance is more crucial than ever. Many ...

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...

This week in food news, Four Seasons San Francisco has a new fish-free salmon on the menu, Gregory’s follows Starbucks in ...

With young people in the grip of a cost-of-living crisis, TikTok creators are turning grocery runs into rich-girl-coded productions—and followers are eating it up.

A 100-gram (3.5-ounce) portion of quick-cooking white hominy grits provides 4.8 grams of fiber, or 17% of the Daily Value (DV). Most people need about 14 grams of fiber for every 1,000 calories ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...