In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Find How To Consume Less Calories Latest News, Videos & Pictures on How To Consume Less Calories and see latest updates, news, information from NDTV.COM. Explore more on How To Consume Less Calories.

Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...

From classic chicken noodle and chili, to pho and ramen, Costco's soup selection is bigger and better than ever.

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Transform leftover turkey into a quick, easy and delicious meal with this Turkey Fried Rice! It's a dish the whole family will love!