An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Dr. Uma Naidoo, a nutritional psychiatrist, suggests simple dietary changes such as eating colorful, whole foods, incorporating anthocyanins, taking ashwagandha, staying hydrated, consuming omega-3 ...

While these dishes can be a nice indulgence, many come with a hefty calorie count that can derail weight loss efforts. From hidden sugars and heavy sauces to oversized portions, some menu items pack ...

The best wet dog food to keep your pet satisfied and healthy. Shop Hill’s, Blue Buffalo, Purina, Royal Canin and more at ...

Explore the numerous health benefits of shellfish, including protein, omega-3 fatty acids, and sustainable farming practices ...

No matter how often you read our advice for pairing wine with the traditional Thanksgiving turkey — or any columnist’s advice ...

Sabrina Carpenter will be taking her Christmas presents hot to go this year. Netflix has dropped the official trailer for ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...