White rice is the most commonly consumed type ... Soaking rice before cooking can help retain some of the nutritional value. Over the long term, eating phytic acid with most meals may contribute ...

White rice can be part of a balanced diet if eaten in moderation. Portion control, nutrient timing, and overall dietary patterns significantly impact weight management. Incorporating white rice ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Prized for its rich flavor, vibrant colour, and health benefits, Rajamudi rice is emerging as a nutritious substitute for ...

But it is also very user-friendly, thanks to a cooking basket that is clearly marked with the proper water level for different rice varieties and cooking styles (white, brown, sushi, sweet and ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

I tend to mostly make sushi rice and long-grain white rice like basmati or jasmine, and the machine excels at both. I’ve made brown rice a few times and even tested out quinoa and farro to much ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Prime Minister Narendra Modi on Wednesday said the government's decision to continue with the supply of fortified rice under its welfare schemes is aimed at the nutritional security of the poor.

What's the best rice cooker for 2024? Rice makes the perfect side dish for so many different meals, and there are many different ways to spice it up or prepare it. Cooking rice may seem ...