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In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

A leading nutritionist says there are simple ways to get more fibre and better quality carbohydrates into your diet ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...