Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

No matter how often you read our advice for pairing wine with the traditional Thanksgiving turkey — or any columnist’s advice ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Focus on the texture: the flesh should turn white from transparent, but remain slightly translucent inside. In the case of ...

Sabrina Carpenter will be taking her Christmas presents hot to go this year. Netflix has dropped the official trailer for ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

Amongst all the aids that exist in the maintenance of hypertension, diet is considered to be one of the most effective ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...