In recent years, smartwatches and smart rings have grown increasingly popular, adorning the wrists and fingers of consumers who use them to monitor their exercise, sleep and heart ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

The University of Pittsburgh is studying ways to improve the lives of Type 2 diabetics, or people who just want to control their sugar levels.

Astralis AWPer and former IGL Nicolai “dev1ce” Reedtz has revealed that “stress-related health challenges” will prevent him ...

"I have nothing but respect and gratitude for the officers who intercepted me that evening," the 10-term congressman from ...

British actor Timothy West, who played wartime leader Winston Churchill on screen three times, has died, He was 90. In a statement, his children said West died in his sleep ...

A third of American adults consider sleep one of their top three health priorities, and while most of them prioritize ...

The company’s Add-On Bites, combine ingredients that support a dedicated health benefit, including Deep Sleep, Chill-Out and ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...