non-habit forming interventions that support all four pillars of sleep: quantity, quality, regularity, and timing. Trazodone is a prescription medication with well-researched use as a safe, effective ...
Side effects of mixing alcohol with sleep aids may include difficulty breathing, memory problems, strange behavior, dizziness, and impaired motor control. Whether the pain medication is OTC or a ...
A new over-the-counter device is giving researchers insight ... activities, exercise and sleep affect your blood sugar. Dr. Ann-Marie Rosland is a professor of medicine at Pitt.