Over the counter sleep aids are non-prescription medications that can help you fall asleep faster and stay asleep longer. They come in various forms, including pills, liquids, and gummies.
In general, sleeping pills can cause these side effects in anyone: After waking up you might feel: Older adults can be more sensitive to the effects of over-the-counter (OTC) and prescribed sleep ...
Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...
As the effects of sleeping pills vary, people should follow their doctors’ prescription to avoid abuse, Hsu said. The Food and Drug Administration (FDA) said that hospitals and doctors can access a ...
Common OTC sleeping pills help regulate your sleep-wake cycle with low doses of antihistamines. Prescription sleeping pills may cause dependency issues. That’s why you should work closely with ...