Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Blend oats with honey, peanut butter, nuts, and dried fruit, then refrigerate to set into bars. Combine oats, brown sugar, ...

In this video I’m showing 4 of my favorite vegan dessert recipes. If you are into vegan desserts, you are going to love these recipes: vegan chocolate cake, vegan energy bars, chocolate oatmeal cake ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

Despite a quarter of our calories coming from snacks we consume, done right, snacking can actually boost our health!

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Finding healthy brunch recipes that are both delicious and easy to prepare can make any morning or weekend gathering even ...

Use almond or peanut butter to add creaminess and natural sweetness to desserts. Blend with cocoa powder for a delicious, ...

Check out these seven ways to hit the reset button and resume your usual healthy eating habits, without depriving yourself ...

A mix of almonds, walnuts, and pumpkin seeds provides a quick, nutritious energy boost rich in healthy fats and proteins.