Extra virgin olive oil is linked to a lower risk of heart disease and strokes, according to several recent studies.

Creamy and packed with fresh flavors, this wholesome chicken salad no-mayo recipe cuts back on calories and fat, but not on ...

Mix cream of chicken soup with mayonnaise. Add turkey, celery mushrooms ... Place, butternut squash on a baking sheet, cut ...

In fact, it has the lowest amount of saturated fat of any oil. It has just half the amount found in olive oil. Rapeseed oil is also high in healthy unsaturated ... Her work in the NHS focused on heart ...

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Here's our ranking of the best ways to make air-fryer french fries. Just be warned: Once you go air fryer, there's no turning ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

A quick, nutritious and tasty hummus is ready to enjoy.

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

When it comes to rice and beans, it's all about flavor. Plant-based chef and recipe designer Caroline DiNicola suggests some ...