Whether you are selecting an oil for everyday cooking or for frying, baking and to use in salads, different oils can have ...

Can you swap olive oil for vegetable oil? Or are the flavors too different? Understanding when to make substitutions (and ...

To make regular olive oil, the extraction process can use heat above 27C. The oil can be paler in colour and milder in taste. It’s also better for cooking with; can often have a slightly longer ...

spoke about how you can use different oils for your meals – olive oil for a salad, mustard oil for cooking veggies and palm oil for frying (it’s a stable oil with a high smoking point and not ...

Ghee and olive oil serve different purposes in cooking and health. Ghee excels in high-heat cooking, while olive oil is ideal ...

Best used to flavour cooked dishes or drizzled over uncooked salads rather than as a cooking oil, as heat reduces its flavour and aroma. Virgin olive oil is a high-quality oil with excellent taste ...

A new study has found that consuming this kitchen staple is associated with a lower risk of dying from dementia ...

Substitute your normal cooking oil with extra virgin olive oil. This will provide you with healthy fats and help in weight management.

A common cooking ingredient could lower your risk of dying from dementia by as much as ... The findings, published in JAMA ...

It was found that the places where olive oil is used for cooking have much lower incidences of people suffering heart diseases. Meditarenian diet is considered one of the healthiest diets globally ...