Ghee and olive oil serve different purposes in cooking and health. Ghee excels in high-heat cooking, while olive oil is ideal ...

spoke about how you can use different oils for your meals – olive oil for a salad, mustard oil for cooking veggies and palm oil for frying (it’s a stable oil with a high smoking point and not ...

Whether you are selecting an oil for everyday cooking or for frying, baking and to use in salads, different oils can have ...

Can you swap olive oil for vegetable oil? Or are the flavors too different? Understanding when to make substitutions (and ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

Substitute your normal cooking oil with extra virgin olive oil. This will provide you with healthy fats and help in weight management.

To make regular olive oil, the extraction process can use heat above 27C. The oil can be paler in colour and milder in taste. It’s also better for cooking with; can often have a slightly longer ...

A new study has found that consuming this kitchen staple is associated with a lower risk of dying from dementia ...

While oils like olive and flaxseed contain healthy fats (monounsaturated and polyunsaturated), they should still be consumed in moderation. However, if you have to use cooking oil, check out the ...

Once you've cooked a few Thanksgiving recipes in your air fryer, you'll wonder how you ever lived without it. So show your ...