Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...

Slice in half. Garlic cloves – the natural flavor enhancer. Always a great companion to the beans. Olive oil – light olive oil is always my preference. Sodium-free chicken broth – this will help with ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

OLIVE TREE PEOPLE, a subsidiary of OLIVEDA International, Inc. (OTC Pink: OLVI), a global pioneer in waterless beauty, ...

For many, the hallmark of the holiday season is time with cherished loved ones, and there are few better places to spend those special moments together than gathered around a beautiful seasonal spread ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

If you’re hankering for a salty snack, try to keep the sodium content to 200 milligrams or less. Ready, set, snack! We’ve got you covered for any time nibbling with 17 healthy snack ideas (all of ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Olive Garden may boast unlimited breadsticks but it's not known for dishing out healthy food. Luckily, there's one dish ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...