Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...