Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

“Try Second Nature’s salmon and cajun salsa recipe for a quick lunch or dinner. “Alternatively, smoked salmon with a quick ...

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our ...

Other than supplements, there are a few key foods that can help raise our vitamin D levels to where they need to be. “The ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

According to the National Library of Medicine, Vitamin D has positive impacts on those suffering from negative emotions, ...

This can be worsened during winter months when we’re less likely to get the Vitamin D we need from sun exposure and issues ...