The supplement should contain high-quality forms of zinc, magnesium, and vitamin B6, such as zinc picolinate, magnesium aspartate ... such as Optimum Nutrition ZMA, NOW Foods ZMA, and Jarrow ...

Trademarked in 1996 by SNAC Nutrition, bodbuilders and gymnasts ... ZMA, which stands for zinc magnesium aspartate, is a popular dietary supplement that combines zinc, magnesium, and vitamin ...

Medically reviewed by Melissa Nieves, LNDMedically reviewed by Melissa Nieves, LND ZMA (zinc magnesium aspartate ... read the ingredient list and nutrition facts panel of a supplement to know ...