Flank steak is the perfect base for any weeknight meal; it's a hearty, filling dish, and as far as steak goes, it won't break the bank. Plus, it can easily be marinated because it's so thin ...

Preheat oven to 425 degrees ... Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is ...

Typically people refer to it as broiled flank steak, but top round can also be ... several hours followed by high-heat searing in the oven broil or outdoor grill. It is then served in thin slices ...

Strips of seasoned, grilled flank steak and sautéed red peppers & onions ... Set a rack in the top third of the oven and turn on the broiler. Let the oven heat for about 10 minutes.