One of the most common prolapsed bladder symptoms is a feeling that something is bulging or pressing into the vagina, ...
Pelvic floor muscles are like the unsung heroes of your body. You don’t really think about them until they start acting up, ...
The sexual response cycle sets off a spiral of sensory effects in the body. Learn about the phases here and what happens to ...
Having a baby is one of the most incredible experiences a woman can go through, but it can also leave lasting changes in the ...
Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.
Editor’s note: Before beginning any new exercise ... pelvic floor and multifidus muscle, also known as your deep core. To activate the deep core during your workout, you need to breathe from your ...
Here are the symptoms of pelvic floor dysfunction and exercises to help you improve your pelvic floor.
Hysterectomy, a surgical procedure to remove the uterus, is a topic that can stir many emotions and concerns. For women ...
Rebound therapy involves the use of trampolines to provide therapeutic exercise for individuals with various needs, including physical disabilities, learning disabilities, sensory impairments ...
Pelvic inflammatory disease is a serious infection that develops when certain STDs or other infections aren’t treated. It can cause chronic pain and infertility. Please enter your age and the first ...