And just like any other muscle in your body, regular exercise can keep it strong. Here, experts share the best pelvic floor physical therapy exercises to help block problems like urinary ...
Pelvic floor dysfunctions are more common than you would think, affecting all genders and ages, with long-term implications ...
Urinary incontinence, constipation, or a feeling of pain/heaviness in your pelvic area are issues that some women may be ...
Women – and at times men – who encounter issues with their pelvic floors can get help from pelvic floor physical therapists.
You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles ... specialist for ProRehab Physical Therapy in Louisville, Kentucky.
Pelvic floor physical therapy can ease chronic pelvic pain ... which may include physical and breathing exercises, stretches, posture and activity modifications and possibly internal muscle ...
One of the most common prolapsed bladder symptoms is a feeling that something is bulging or pressing into the vagina, ...
Despite estimates that upwards of 1 in 3 women have pelvic floor disorder, experts say help is rarely easy to find. Why?