The Strength Collective is a boutique training gym that specializes in pregnancy and postpartum strength training, pelvic ...
The sexual response cycle sets off a spiral of sensory effects in the body. Learn about the phases here and what happens to ...
Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.
Urinary incontinence, constipation, or a feeling of pain/heaviness in your pelvic area are issues that some women may be ...
After giving birth, I've been left incontinent – so the Core to Floor treatment method was something I *had* to try ...
Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...
Axena Health, Inc. (Axena Health), a medical device company focused on female pelvic health, announced today that the National Institutes of Health's (NIH) Pelvic Floor Disorders Network (PFDN) will ...
You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles ... specialist for ProRehab Physical Therapy in Louisville, Kentucky.
The Health Lab is proud to welcome Dr. Sarah Kaderka to its team of dedicated healthcare professionals. Dr. Kaderka brings a wealth of knowledge, passion, and a deep commitment to improving the ...
If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...