Meet the experts: Winnie Yu, DPT, CPT, is a doctor of physical therapy at Bespoke Treatments in New ... Sitting for prolonged periods is the main reason for tight muscles in the lower body, says Lampa ...
As a result, pelvic ... as physical activity, sex or bowel movements,” Orlando said. Noncyclic pelvic pain occurs when people have been exposed to other types of pain — like painful periods, ...