It's Week 12 in college football, though it may as well be rumor season. The status of Tennessee QB Nico Iamaleava for a ...

Start your run routine on the treadmill with these workouts. By Ashley Mateo Not only can running on a treadmill be less ...

Light is the most important signal for setting our body’s circadian rhythm, and abrupt changes to light, like what happens during the annual DST change, can disrupt our natural sleep cycles. Of course ...