Mexican water chestnut, and Chinese turnip. Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat.

Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...

Get the facts on fats and join Dina Dugan, RD, clinical dietician, Baystate Noble Hospital, for a discussion about dietary fats, good ones and ones to avoid. Find out how fats affect your health, the ...

That revelation came after Nestlé admitted that it treated water for its major brands, including Perrier and Vittel, with ultraviolet light and active carbon filters. That goes against a French ...

The NSW Government is committed to transparency, ensuring the community has access to up-to-date information, and supporting local water utilities to deliver safe drinking water. The National Health ...

But now a member of the country’s most famous culinary dynasties has revealed diners prefer English sparkling wine to champagne. The revelation came after English wine was secretly served to ...

While innovations in nutrition and fitness can be exciting, they should be evaluated based on scientific evidence rather than viral popularity. The tadpole water trend, like many before it ...

It’s related to cantaloupe, zucchini, pumpkin, and cucumber. Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more ...

After more than a decade of living abroad, one would think that I would remember that Americans don’t drink (though it’s shifted slightly) carbonated water and, generally speaking, gas stations and ...