You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...
Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...
4. Alcohol: Alcohol, being both acidic and drying, can irritate a sore throat and should be avoided. 5. Dairy: Dairy products may make mucus thicker, which can worsen postnasal drip, so it might ...