Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of a ...

“Coughing may also cause dry throat and mouth ... day makes it easier for the body to loosen trapped mucus. When we lie down to rest at night, this position can make it more challenging for ...

Phlegm can build up at the back of your throat when you lie down in bed and trigger coughing at night. “The most common cause ...

Using a humidifier may also relieve your stuffy nose at night. Moist air can thin and loosen mucus while also moistening ... honey to your tea to ease a sore throat. The Cleveland Clinic notes ...

Dr Nish Manek, a GP based in London wrote for BBC Science Focus and said that, actually, we are always producing mucus but it gets pushed to the back of the throat by microscopic hairs called ...

The composition of nasal mucus includes various proteins, minerals, and other compounds that the body might instinctively seek. Some researchers suggest this behavior could relate to underlying ...

The admirable admission that, while Marinakis did not intend to expel anything from his throat onto the floor, it may have happened inadvertently. The suggestion that any spit or phlegm the ...

The idea underpinning the campaign is that consumers should make good decisions at night that they won’t regret in the morning, advice that can apply equally to taking cold medicine when under the ...