These supplements can be taken before consuming dairy products to aid in lactose digestion. Consult with a healthcare provider to determine the appropriate dosage and ensure it fits with your dietary ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Now, as mentioned earlier, lactose intolerance cannot be cured, and avoiding lactose-containing foods is a straightforward solution. However, if you want to savour that cold coffee or paneer tikka ...

Vegans and people with lactose intolerance use almond milk as a healthy alternative to dairy drinks. Others simply love its nutty flavor. You can drink almond milk plain or use it in recipes that ...

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

In the complaint, the attorneys general argue that expanding access to abortion pills poses a potential injury to their states because it leads to lower birth rates, including among teenagers.

As much as we love adding these golden delights to our food, they are not suitable for everyone. People suffering from lactose intolerance, in particular, may have to resist indulging in them. But is ...

As Halloween weekend rolls around, clubbers engaging in a little extra-curricular activity (aka taking copious amounts of drugs) are more at risk than usual this year, according to sources who ...