Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Breakfast is hailed as the most important meal of the day, but the foods you choose can either set you up for success or ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...