There are plant-based foods that provide the necessary nutrients to build muscle. One of the standout options is tempeh, a protein-rich and nutrient-dense food that naturally supports muscle growth.

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

A vegan diet, which excludes all animal products, can significantly benefit kidney health by promoting overall wellness through higher fiber and antioxidant intake. Nutritionist Namita Satheesh ...

Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these ...

Discover the creamy, nutritious world of hemp milk! Learn its benefits, how it's made and why it's a popular dairy ...

Between the long term health consequences of excessive meat consumption and the environmental impacts of the meat industry, ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Veganism is a lifestyle that excludes all animal-derived products to promote animal welfare environment and health ...

As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...

Dubai-based Malavika Sen made the transition to veganism eight years ago, and she hasn’t looked back since. “I used to enjoy ...

Packed with antioxidants and vitamins, aloe vera hydrates the skin, creating a glowing, youthful appearance at any age. Keep ...

World Vegan Day, 1 November, stands as a reminder of the trend of buying meat substitutes and dairy alternatives. The two sectors are respectively worth around €18 billion and €17 billion globally, ...